Hydropathical Facilities

Kneipp (Hydropathical) Facilities St. Martin bei Lofer

Hydropathical complex in St. Martin bei Lofer
Visit the adjacent hydropathical complex and relax your body and soul. The refreshing wetness encourages your blood circulation and leads to a new well-being.

Water treading:
Climb barefoot into the water at the beginning of the water path and pull the foot out of the water with every step. When you have finished the trip, do not dry but remove the water from the legs only with your hands. Now take a few steps to warm up.

Effects:
Stimulates the circulation, encourages blood circulation, invigorates the veins, stimulates and hardens the metabolism. Recommended as pick-me-up, for varices, hot legs and migraines.

Cold arm bath:
You can have arm baths just like in the picture below (hydropathical complex St. Martin bei Lofer).
Start with the right arm, after each other with both arms. Dip the arms in the basin up to the middle of the upper arm. Circle your arms for about 30 seconds. Do not dry after the arm bath but just take care for the re-warming of the arms.

Acts refreshing, regulates the blood pressure, encourages blood circulation. Recommended for body of soul fatigue and headaches.
Take arm baths in cool wetness
The facilities are accessible at any time in summer.